Squirrel Space

Look for our Dance, Meditation, Journaling & Yoga videos in Squirrel Space!

Recreation therapy is a person-centered approach that uses leisure activities to improve the

 physical, emotional, cognitive, and social well-being of individuals across various ability levels. Great for coping with Anxiety, Individuals with ADHD, as well as Neurodiverse individuals. These online sessions start at 30 mins.